Lift Up Autism

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Don't forget to join us, along with hundreds of other affiliates world wide on Saturday, September 19, 2015 from 9:00 AM to 10:00 AM.
Sign up and donate at the link below.  Then show up on Saturday ready to sweat a little and cheer on those that are working out with you.
If you plan on coming we need you to sign up at the link below.
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Josh Everett, TrainHeroic, and the CrossFit™ community rallied together in spectacular fashion to support the Autism community in a worldwide workout event called LiftUpLuke on October of 2013.
This"competition for a cause" specifically sought to support early diagnosis and treatment of Autism, raise funds for the Autism Tree Project Foundation in San Diego, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world.
This year, we're upping the ante and doubling down our efforts to take the impact of the event to another level.
"LUKE"
5 MIN AMRAP
4 Power Cleans: 155 lbs.  men/105 lbs. women
24 Double Unders
10 Pull-Ups

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